Activity Report for January 31, 2014

I traveled 4.73 miles, burned 428.05 calories, and was active for 1h 30m.

Activity Report for January 30, 2014

I traveled 11.63 miles, burned 1034.93 calories, and was active for 3h 36m.

January 30, 2014‼

I traveled 11.63 miles, burned 1034.9322932 calories, and was active for 3h 36m.

Activity Report for January 29, 2014

I traveled 12.71 miles, burned 1136.31 calories, and was active for 3h 59m.

January 29, 2014‼

I traveled 12.71 miles, burned 1136.31474117 calories, and was active for 3h 59m.

January 28, 2014‼

I traveled 10.05 miles, burned 897.691147497 calories, and was active for 3h 7m.

Activity Report for January 28, 2014

I traveled 10.05 miles, burned 897.69 calories, and was active for 3h 7m.

Activity Report for January 27, 2014

I traveled 8.76 miles, burned 777.4 calories, and was active for 2h 39m.

Activity Report for January 26, 2014

I traveled 4.76 miles, burned 439.25 calories, and was active for 1h 40m.

今January 26, 2014 at 02:40PM 食べたもの

食べたものはデミたまハンバーグ定食. カロリーは1068.0kカロリー。たんぱく質は39.5g。 炭水化物は123.0g。植物繊維は0g。

Activity Report for January 25, 2014

I traveled 7.16 miles, burned 644.68 calories, and was active for 2h 19m.

Activity Report for January 24, 2014

I traveled 2.8 miles, burned 249.03 calories, and was active for 52m.

今January 24, 2014 at 12:47PM 食べたもの

食べたものはブルガリアのむヨーグルト LB81プレーン and ヤクルト Ace. カロリーは167.0kカロリー。たんぱく質は7.2g。 炭水化物は32.8g。植物繊維は0g。

今January 23, 2014 at 11:43PM 食べたもの

食べたものは味噌汁, 木綿豆腐 および 納豆. カロリーは493.0kカロリー。たんぱく質は42.29g。 炭水化物は31.78g。植物繊維は10.8g。

Activity Report for January 23, 2014

I traveled 4.03 miles, burned 388.72 calories, and was active for 1h 20m.

今January 23, 2014 at 12:32PM 食べたもの

食べたものは１日分の鉄分ヨーグルト. カロリーは60.0kカロリー。たんぱく質は2.8g。 炭水化物は10.0g。植物繊維は0g。

今January 23, 2014 at 12:08PM 食べたもの

食べたものは木綿豆腐 and 鶏ごぼう&生野菜サラダ. カロリーは162.8kカロリー。たんぱく質は10.6333333g。 炭水化物は10.2399997g。植物繊維は0.1g。

今January 23, 2014 at 08:13AM 食べたもの

食べたものはファイバー7500 and ソフールLT. カロリーは46.0kカロリー。たんぱく質は4.0g。 炭水化物は18.9g。植物繊維は7.5g。

Activity Report for January 22, 2014

I traveled 3.26 miles, burned 313.15 calories, and was active for 1h 5m.

体重計測(自動)

体重は 63.8 kg 体脂肪率は18.5 % 体脂肪は11.8 kg

今January 22, 2014 at 12:24PM 食べたもの

食べたものはひじき豆, ヤクルト Ace および 木綿豆腐. カロリーは267.0kカロリー。たんぱく質は18.5g。 炭水化物は30.6g。植物繊維は0.1g。

今January 22, 2014 at 07:55AM 食べたもの

食べたものは鶏唐揚げのパスタサラダ and ヤクルト Ace and ファイバー7500. カロリーは397.0kカロリー。たんぱく質は16.7g。 炭水化物は66.2g。植物繊維は7.5g。

今January 21, 2014 at 08:00AM 食べたもの

食べたものは鶏唐揚げのパスタサラダ. カロリーは364.0kカロリー。たんぱく質は15.7g。 炭水化物は45.9g。植物繊維は0g。

今January 21, 2014 at 10:16PM 食べたもの

食べたものは醤油ラーメン. カロリーは496.0kカロリー。たんぱく質は22.12g。 炭水化物は72.63g。植物繊維は2.5g。

Activity Report for January 21, 2014

I traveled 4.02 miles, burned 355.78 calories, and was active for 1h 12m.

今January 21, 2014 at 12:41PM 食べたもの

食べたものはソフールLT and 木綿豆腐. カロリーは108.0kカロリー。たんぱく質は10.9g。 炭水化物は8.8g。植物繊維は0.1g。

Activity Report for January 20, 2014

I traveled 2.77 miles, burned 246.39 calories, and was active for 49m.

今January 20, 2014 at 12:22PM 食べたもの

食べたものはソフールLT and ブルガリアのむヨーグルト LB81プレーン. カロリーは180.0kカロリー。たんぱく質は10.2g。 炭水化物は31.4g。植物繊維は0g。

Activity Report for January 19, 2014

I traveled 1.39 miles, burned 128.97 calories, and was active for 29m.

Activity Report for January 18, 2014

I traveled 3.81 miles, burned 360.65 calories, and was active for 1h 24m.

Activity Report for January 17, 2014

I traveled 3.04 miles, burned 268.66 calories, and was active for 54m.

Activity Report for January 16, 2014

I traveled 1.23 miles, burned 113.21 calories, and was active for 20m.

Activity Report for January 15, 2014

I traveled 8.87 miles, burned 787.54 calories, and was active for 2h 44m.

Activity Report for January 14, 2014

I traveled 6.77 miles, burned 603.37 calories, and was active for 2h 1m.

Activity Report for January 12, 2014

I traveled 1.83 miles, burned 167.23 calories, and was active for 37m.

Activity Report for January 11, 2014

I traveled 8.99 miles, burned 821.92 calories, and was active for 3h 6m.

Activity Report for January 10, 2014

I traveled 1.73 miles, burned 156.82 calories, and was active for 30m.

Activity Report for January 09, 2014

I traveled 3.2 miles, burned 284.39 calories, and was active for 59m.

Activity Report for January 08, 2014

I traveled 8.52 miles, burned 769.2 calories, and was active for 2h 41m.

Activity Report for January 07, 2014

I traveled 2.26 miles, burned 202.16 calories, and was active for 41m.

Activity Report for January 06, 2014

I traveled 10.39 miles, burned 915.29 calories, and was active for 3h 13m.

January 06, 2014‼

I traveled 10.39 miles, burned 915.28813632 calories, and was active for 3h 13m.